Let's start your journey today... together

For women of all ages looking for a new beginning...from the darkness of depression, the entrapment of trauma, and the panic of anxiety; a better tomorrow is possible. Here. This is the place for you; to heal; to thrive. Without shame or judgement, to find solace and peace, to rekindle your inner strength, courage, and wisdom. Because you matter, and because you deserve to feel better. There is hope.

Not feeling worthy, deserving, or lovable

All people matter and are enough.

Feeling stuck in unhealthy relationships of all types

Build empowerment to set boundaries

Unrelenting mood swings

We can work together to bring stability

Powerlessness

Notice the fire that’s been inside this whole time

Feeling depressed or anxious

Therapy works

Struggles with substance abuse

No shame or judgement.  Recovery is possible.

Past traumas that can’t be forgotten

EMDR heals

Feeling exhausted from juggling many life roles

Achieve life balance

Feeling overwhelmed during a life transition

Build compassion and confidence for yourself

Intrusive thoughts that life isn’t worth living

Suicidal thoughts can be extinguished. Reach out for help.

Needing to punish yourself

Self-harm is a pattern that can be changed.

Painful losses

There is light on the other side of grief

Welcome to De Novo Mental Health, LLC!

It’s my goal to partner with you on your journey towards self actualization and life fulfillment.

Everyone is unique, thus their path towards healing should be as well. Each person’s treatment will be tailored to fit their strengths, as well as their areas of continued growth. Your input is essential in finding that right fit. We’ll adjust and modify along the way. Therapy should be a partnership, or collaboration, with radical honesty and safety amongst the vulnerability. You are worthy and deserving to heal and feel hope.

Make an Appointment

Let me help you take your next step in healing.